10 Tips To Fix Your Gut

InnerHealth 10 Tips To Fix Your Gut


Many people unfortunately suffer from consuming the western diet which involves high intakes of energy-dense and processed foods (a high intake of fat, sugar, and low intake of fibre and fruits and vegetables).

This is a huge risk factor for gut infection and many chronic diseases such as: Inflammatory Bowel Disease, Metabolic Syndrome, Cancer, Diabetes, Obesity and also Cardiovascular Diseases.

At InnerHealth it is our number one priority to ensure that our clients do not let these conditions affect their lives. We take pride in helping to control digestive health symptoms via the use of scientifically proven treatments, research & premium nutritional guidance. We are your friend when it comes to fixing your gut.


Grab your FREE copy of our Digestive Health Guide and get started today on your journey to a happier life.



10 benefits of Colonic Hydrotherapy
Feeling fatigued more often than normal? Still suffering with tummy troubles? your toilet trips aren’t as regular or consistent as...
6 reasons why you should listen to your Gut.
Do you ever get that gut feeling?  Our gut is responsible for putting our body into working order.  As it...
Does a healthy gut lead to a healthy heart?
The Gut-Heart Connection Did you know that the tissues in our gut contain seventy percent of the body’s inflammatory cells?...