Food Intolerance Testing in Kent

Food Intolerances could be causing your digestive issues!

After another 12 months of living with restrictions and concerns about our health, many of us might be anxious about which impact the stresses of last year could have on their overall health and what we can do to strengthen our immunity!

Did you know that 45% of people suffer symptoms of food intolerance? Did you also know that 3 out of 4 people tested reported feeling the benefit within 3 weeks of dietary change?

At InnerHealth, we find out which foods are causing inflammation, which can lead to illness and long-term chronic disease.

Many people go their entire life suffering from symptoms related to digestion issues, bloating, tiredness, and many more without even considering a food intolerance.

A food intolerance is difficulty digesting certain foods and having an unpleasant physical reaction to them.

You often hear of the most common causes for digestive issues relating to gluten & wheat, dairy, nuts, fish, etc. 

But because out diet is made up of a mixture of nutrients it is difficult to pinpoint the problem which is where an intolerance test is very convenient.

What are the symptoms of food intolerance?

In general, people who have a food intolerance tend to experience: tummy pain, bloating, wind and/or diarrhoea, headaches, skin rashes and itching. 

These symptoms usually happen a few hours after eating the food.

How can I get a food intolerance test?

We offer comprehensive food intolerance testing at our clinic.

If you are concerned that you may have a food intolerance we can test for offending foods using a harmless finger prick test.

We work closely with Cambridge University Nutritional Sciences to provide the highest quality testing standards for our clients. We have several tests you can choose from:

Food Map 200+: Test over 200 foods and ingredients to identify the harmful foods hidden in your diet that are highly reactive and are causing you digestive stress. - Your results are sent off for lab testing and returned to you shortly after.


Food Sensitivity: Our most popular test for sensitivities across 59 of the most common foods.


  • Rapid - results in just 40 minutes!
  • Finger-prick blood sample
  • Colour coded reagents and controls included in kit
  • Clear and concise instructions
  • Based on proven ELISA technology
  • New editable PDF report for easy interpretation of results

Unlike many other testing companies, our Food Sensitivity test provides results the same day!

If you would like to book an intolerance test please call us on 07989777035 or e-mail us at:

InnerHealth Food Print 200+ Intolerance Testing Kit
Food intolerance testing in kent

Nutritional Guidance

Our Nutritional Specialist can provide you with a personalised diet plan closely linked to your intolerance test results, so you can finally control your symptoms and work on reducing your health issues to return to a healthy & happy life!

Your personal plan will include:

+ Easy to follow and enjoyable food lists.

+ The best natural detox tips to keep symptoms under control.

+ Diet hacks to help improve the gut healing process.

+ Digestion friendly recipes.

And much more for an additional £30 with your intolerance test.


To Receive our 'Gut Friendly' Recipes & Find out how to Naturally Improve Digestion.

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