InnerHealth Dietary Fibre Blend targets constipation, lowering your cholesterol, reducing blood sugar levels and prioritising your digestive health to avoid chronic diseases so that you continue to live a healthy & happy life.
ESSENTIAL HEALTH BENEFITS - Fibre feeds our good bacteria that happens to produce the most important nutrients for the body, including short-chain fatty acids. These short-chain fatty acids can feed the cells in the colon, leading to reduced gut inflammation and improvements in digestive disorders like irritable bowel syndrome, Crohn’s disease and ulcerative colitis.
WEIGHT LOSS - Certain types of fibre can help you lose weight by reducing your appetite due to reducing calorie intake - Fibre can soak up water in the intestine, slowing the absorption of nutrients and increasing feelings of fullness.
REDUCE BLOOD SUGAR LEVELS - This is important, especially if you’re following a high-carb diet. In this case, InnerHealth Dietary Fibre Blend can reduce the likelihood of the carbs raising your blood sugar to harmful levels.
EASY TO CONSUME - At InnerHealth We prioritise veggie capsules so our product delivers 100% absorption of all of our essential ingredients and you get all the health benefits that you pay for! With no added: artificial colours, flavourings, preservatives, dairy products, gluten, lactose, soya, sugar, wheat and yeast.
A multi-fibres blend in capsules:
A high fibre food supplement, with 513mg of dietary fibre per capsule.
Dietary fibre (both soluble and insoluble) from psyllium husk, flaxseed, sugar bee, fenugreek, apple pectin, rhubarb root, prune juice fruit extract, broccoli, carrot and fig fruit.
Fibre is a key ingredient to a healthy, varied and balanced diet. And this dietary fibre complex offers more than just roughage! It also provides cellulose, pectin, hemicellulose, lignin and gums.
Sugar beet fibre, in particular, contributes to an increase in faecal bulk in two ways: the insoluble components of the fibre increase faecal bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass.
Dietary fibre is a non-digestible carbohydrate found in foods. It’s split into two broad categories based on its water solubility:
Soluble fibre: Dissolves in water and can be metabolised by the “good” bacteria in the gut.