10 benefits of Colonic Hydrotherapy

Feeling fatigued more often than normal? Still suffering with tummy troubles? your toilet trips aren’t as regular or consistent as they used to be? Colonic Irrigation could be the solution to your problems.

Balance your gut fora - 10 benefits of Colonic Irrigation

Why do you need a colonic?

Over the years, our bodies build up toxic waste, due to the lifestyles we live and the food we eat. It really isn't ideal to store this toxic waste in our body, as this can lead to many stresses and health problems.

The main role of our colon is to absorb fluids and nutrients from food after it’s broken down by the stomach and small intestine.

The colon then neutralises the left over waste to make it safe, so that it can continue its way through our body without causing any issues, the colon combines this food waste with bacteria to produce essential vitamins for our body.

Statistics show that 90% of the pain people suffer is from the abdomen, more specifically the large intestine.

If you don't take care of your gut, you’re at risk of experiencing various different health issues. A poorly functioning colon is more likely to suffer from conditions like diarrhoea, constipation, headaches, insomnia and even mental health issue such as anxiety and depression.

There are some severe cases, where a poorly functioning colon actually can lead to colon cancer, which is thought to be the second biggest cancer killer in the UK.

This highlights the importance of why we should be taking care of our digestive system, and just a few lifestyle changes could really help to prevent stressful health conditions linked with a poor functioning colon.

What happens to our insides comes down to the food we eat every day. It is well known that eating refined and processed foods stuffed with sugars, preservatives and saturated fats are very damaging to our body.

We often don’t notice the negative impact these foods have on our bodies, because we can't see the progressive damage until it's evident through a painful digestive health issue, this is unfortunately the reality of many people, and is also why people don't follow a healthy diet until there is a reason to.

Many have not only been educated into weakness; it is much worse, they have been educated or advised into ignorance. Most products advertised today are designed to mask the symptoms of a more serious problem - body or breath deodorisers, headache pills, lotions for dry skin, topical creams for yeast infections, arthritis pain relievers, weight loss programs, allergy relief, gastro intestinal disturbances, and many more.

The problem is, none of these products address the origin of the problem, because if they did, you wouldn't need to buy the product anymore.

You see... It is the marketing of those products that convince you that 'instant' (and temporary) relief is what you really want and need... a quick fix until your problem resurfaces again and then you need their products again in a few weeks time.

One treatment that has stood the test of time and has many stressed clients lining up with impacted bowels is Colonic Irrigation

Discover the process of colon cleansing as this digestive health professional explains how colonic hydrotherapy can change lives by clearing stressful digestive health symptoms.

The benefits of colon cleansing

Colonics can help improve our body’s overall health and wellness, and may even lower the risk of colon cancer. Discover the main benefits of intestinal cleansing below.


As the colon is cleansed, it pushes waste through, making way for more efficient nutrient absorption. A clean colon from colonic hydrotherapy allows future waste to pass through a lot more easily.


Chronic constipation causes a poor digestive response, which unfortunately leaves waste in the system longer. This increases the chance of stressful conditions like varicose veins and hemorrhoids.


All the toxins that you breath, consume, and absorb through your skin end up being processed by your gastrointestinal system, liver, and kidneys. If they're not removed from these organs as quickly as possible, they can cause serious issues with the body's systems. By releasing stagnant waste, you reduce the risk of developing cysts and cancerous growths inside your colon.


Many who have participated in colon hydrotherapy report having a boost in energy levels, better blood circulation, and more deep, restful sleep. This is because releasing toxins from the body refocuses the energy usually used for forcing waste through the intestines to other parts of the body.


A clean fully functioning colon allows only water, vitamins and nutrients to be absorbed into the bloodstream, creating a clear path for essential nutrients to filter into the body.


Foods lacking in fiber move through the digestive tract a lot slower than high-fiber foods. This slower moving process causes excess mucous to actually stick to your intestinal walls, weighing the intestinal tract down with pounds of decaying fecal matter. Colon cleansing has the potential to help you lose more weight; some people claim to have lost up to 20 pounds in a month. A colon cleansing treatment can promote significant weight loss, and can help you make better food choices.


Fat is estrogen based, and if too much is present, becoming pregnant can become a harder task. A colon that is weighed down by a years of backed up waste can also put weight on the uterus and surrounding female reproductive organs, which causes stress/strain. Efficient colon cleansing clears the body of chemicals and toxins that negatively affect the egg and sperm. Naturopaths often recommend both partners attempt colonics before trying to get the female pregnant.


Acid forming foods often block the colon, particularly high-protein diets with less fibre. This can lead to general malaise in the body. The colon's tissue can become inflamed, reducing the ability to function properly, which is to allow only water, minerals and vitamins to pass into our bloodstream. If parasites, bacteria, yeasts, or fungus enter the bloodstream the body's pH will unfortunately become unbalanced.


Poor nutrition and less effective vitamin absorption can cause you to lose your concentration and become distracted more often. A buildup of toxins and mucus in the colon can keep your body from getting what it needs to function properly, even if you consume a healthy diet. This has deep implications for work, relationships, and your overall daily health.


In conclusion, clearing the colon of backed up waste and toxins can lead to feelings of lightness, increased energy, and overall good internal health. A huge benefit in modern society of built up stresses.

If you are considering trying colonic irrigation, and would like to speak to our colonic hydrotherapist then call the InnerHealth Clinic today for a FREE digestive health consultation: 07989777035

Join 1000's who have taken control of their tummy troubles; 

"I was extremely nervous about having my first colon cleansing, but came away completely bowled over by the whole experience with my dignity intact. Jane was not only professional, she was reassuring and understanding throughout the whole process and I must admit, I thoroughly enjoyed it and will be returning as soon as possible. 

I’ve been struggling with bloating and weight gain as I am now going through the menopause, and it came to light that I can’t blame everything on this and my gut health needed support. The natural supplements that were recommended have been a great help and I also took the food intolerance test prior to the colonic, which helped me have an understanding of the foods I should avoid. I would recommend Inner Health 100%" - Joanna Cates

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