Blogs

10 benefits of Colonic Hydrotherapy

10 benefits of Colonic Hydrotherapy

Feeling fatigued more often than normal? Still suffering with tummy troubles? your toilet trips aren’t as regular or consistent as they used to be? Colonic Irrigation could be the solution to your problems. Why do you need a colonic? Over the years, our bodies build up toxic waste, due to the lifestyles we live and the food we eat. It really isn't ideal to store this toxic waste in our body, as this can lead to many stresses and health problems. The main role of our colon is to absorb fluids and nutrients from food after it’s broken down by...

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6 reasons why you should listen to your Gut.

6 reasons why you should listen to your Gut.

Do you ever get that gut feeling?  Our gut is responsible for putting our body into working order.  As it breaks down the foods we eat, the gut absorbs the nutrients that support our body’s daily functions from skin and mental health to hormone balance, energy production, and even toxin and waste elimination. Did you know the gut is home to around 70% of the immune system? Therefore making sure our digestive system is in top condition is very important to address many of our issues. How do we translate our gut feelings into health solutions? Although your gut can't...

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Does a healthy gut lead to a healthy heart?

Does a healthy gut lead to a healthy heart?

The Gut-Heart Connection Did you know that the tissues in our gut contain seventy percent of the body’s inflammatory cells? Research is progressively exploring connections between the gut microbiome and cardiovascular disease.  The bacteria that live in our gut can have many different effects on the body and can impact our cardiovascular health. This article evaluates how lifestyle factors and a diet higher in plants and lower in animal products may decrease heart disease risk due to the reduction in certain metabolites produced by the gut microbiome. Exploring heart disease prevention. A growing body of research suggests that the wrong...

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Understanding Acid Reflux and GERD?

Understanding Acid Reflux and GERD?

Do you often get a burning sensation in your chest? You’re probably thinking it's heartburn, you’re probably right. “Heartburn is the symptom of acid reflux, or stomach contents coming back up the esophagus.  You can quite often locate the reason for this burn... (that meal with all the heavy sauce, perhaps?), but if heartburn happens often (a couple of times a week) it could be a symptom of a condition called gastroesophageal reflux disease (GERD) which is more serious. While it may seem that GERD is just a fancy name for heartburn, they are slightly different. What causes heartburn? As...

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A day in the life of a Colonic Hydrotherapist

A day in the life of a Colonic Hydrotherapist

Even Princess Diana could not break the taboo on Colon Hydrotherapy. Then, slowly, quietly, celebrities and mere mortals began slipping discretely into specialist clinics. "The people I see have been to GP's, they've done every diet available, but they still feel clogged up and unhealthy. They're usually suffering from constipation or diarrhea, their whole body is becoming a little bit toxic and their mental clarity is diminishing.  So by the time they get here they want an answer, they want to know this is not how it's always going to be." Washing away years of stress & impurities The rest of...

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